What is GI psychotherapy (gut-directed psychotherapy)?

GI psychotherapy is specialized psychological care that targets the brain-gut axis — the constant communication between your gut and your nervous system. Using evidence-based methods like gut-directed hypnotherapy, CBT and ACT, it helps reduce visceral hypersensitivity and the gut symptoms driven by that brain-gut connection.

What conditions does the Brain-Gut Health Centre treat?

We treat disorders of brain-gut interaction (DGBI), including irritable bowel syndrome (IBS), functional dyspepsia, GERD and functional heartburn, chronic bloating, functional constipation, and centrally mediated abdominal pain (CAPS).

Do I need a doctor's referral?

No referral is required. We accept both physician referrals and self-referrals. Our care coordinator will be in touch within two business days.

Are appointments virtual?

Yes. All care is delivered by secure telehealth (video or phone) to patients across Manitoba, so you can be seen from home.

Does gut-directed hypnotherapy actually work for IBS?

Gut-directed hypnotherapy is a guideline-recommended therapy for IBS, with more than 70% of patients responding in clinical trials. It is one of several evidence-based gut-directed therapies we use.

Is treatment covered by insurance?

Psychotherapy may be reimbursable under many extended health benefit plans. Care is also covered at no cost for eligible First Nations and Inuit clients through NIHB and for Veterans through VAC. Contact us and we'll help you confirm your coverage.

How do I book an appointment?

Submit a request through our website or call (431) 877-5492. Our care coordinator will reach out within two business days to schedule your assessment.

Home / Chronic Fatigue Symptom Support in Manitoba

Chronic Fatigue / ME — Symptom Support in Manitoba

Persistent, disabling fatigue that overlaps with IBS and fibromyalgia can be exhausting to carry. Alongside your medical care, brain-body psychotherapy supports pacing, symptom distress and nervous-system regulation.

The overlap with IBS and fibromyalgia

Chronic fatigue syndrome (ME/CFS) sits alongside IBS and fibromyalgia in the family of central sensitivity syndromes — conditions where the nervous system amplifies fatigue, pain and other signals. Many people live with more than one.

How it helps

We do not claim to cure ME/CFS. Evidence-informed psychological approaches — pacing support, nervous-system regulation, ACT and mindfulness — can help you manage the symptom burden, reduce the distress and anxiety that amplify it, and protect your limited energy. We work alongside your medical team, not in place of it.

What treatment looks like

Gentle, virtual sessions paced to your energy, with no pressure to push beyond your limits. Self-referrals welcome across Manitoba.

Start your assessment

Virtual care across Manitoba · Self-referrals welcome · Response within 2 business days

Request an Appointment

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Frequently asked questions

Can therapy cure chronic fatigue?

No. This is supportive psychological care for the symptom burden and coping, alongside your physician's care.

Do you work with my other providers?

Yes. With your consent we coordinate with your family physician and other members of your care team.